To make our teeth’s healthy, energetic and to create whiteness in them we should follows the following instructions.
1- We can brush up our teeth’s three times or all east two times in a day.
2- We can use mouth wash or other approved liquids to make our mouth fresh for all the day long.
3- We can use approved tooth paste for cleaning our teeth’s like Doctor Tooth paste etc.
4- At night after taking meal and going to bed for sleep before this we can brush up the teethes.
5- We cannot use cold drinks or sweet thing in more quantity because they can affects our teeth’s more strongly.
6- When our teeth’s becomes hot or cold in the same time it can wreak up our gums.
7- We can make a regular tour to the dentist for gaining some important tips for our teeth’s in or after every month.
